Considering addiction as a cunning, baffling, powerful & chronic disease and recovery as a new way of life, we here at Nirmaan Rehabilitation Facility offers an individualized, recovery oriented, Twelve Step based treatment module to the patients through a continuous sequence of love, care and moral support. The treatment program of Nirmaan has been designed to give you the best opportunity for educating yourself about the disease of addiction so that one can build the foundation of recovery through the help of Fellowship and Twelve Steps Program.
1. We firmly know that each patient belongs to a unique thinking pattern, having a separate physical condition and even brought up with different knowledge and information. That is why Nirmaan has a customized treatment module for each patient depending upon his needs and so thus Nirmaan assesses & adjusts the level of care to everyone.
2. The treatment program at Nirmaan includes Family Orientation through which each family has been taught about Codependency and various aspect of Addiction as a disease. Once the families came in to a stability, they have been introduced to various Family Recovery Group Meetings functioning in the subject locality.
3. The treatment module of Nirmaan primarily based on 12 Steps Recovery Program. We introduce fellowship and meeting structure to the patients through which millions of people able to maintain their recovery worldwide.
4. Nirmaan has in house closed meeting structure for both Alcoholics and Drug Addicts. We also take out the patients to the outside meetings periodically.
1. Enhancing motivation and helping every patient to apply the 12 Step Program to specific challenges and events in their lives.
2. Giving thorough knowledge about different Behavioral Disorders, Mental Health disorders, Addictive Thinking Patterns & Co-occurring Diseases (COD) or Co-morbidity.
3. Educational Lectures on various aspects of Addiction as a disease.
4. Detailing about how to handle peer pressure.
6. Coping skills during vulnerable situations for an addict.
7. Detail orientation on Abstinence Strategies and Relapse Prevention Measure ( ASARpm ).
8. Awareness on Hepatitis C and HIV/AIDS.
Nirmaan has a routine Yoga practice on a daily basis for the patients and staffs. Our Yoga Therapist is well skilled and properly trained in Iyengar Yoga, Kundalini Yoga, Hatha Yoga and Ashtanga Yoga. In the morning time all the patients practice different postures of Yoga for proper coordination of mind, body and soul. Nirmaan has a firm approval toward Yoga as a complementary health practice and a natural form of medicine. Nirmaan encourages practicing Yoga to learn connecting mind, body and breath to gain self-awareness and focus inward attention. Yoga at Nirmaan has many potential benefits, including: (1) Stress relief (2) Increased physical stamina and strength (3) Self-reflection and increased self-awareness (4) Healthier exercise and eating habits (5) Heightened self-confidence and improved self-image (6) Pain relief (7) Better sleep (8) Increased energy levels (9) Reduction in fatigue (10) Emotional healing (11) Overall health and wellness improvement and many more.
Nirmaan has a compulsory meditation session to be attended by the in house patients. The prime objective of Nirmaan is to practice Mindfulness through meditation. Whenever an individual brings awareness to what he is directly experiencing via his senses, through his state of mind or via his thoughts and emotions, he is being Mindful. Nirmaan believes that Mindfulness is something we all naturally possess and it will be more readily available to us when we practice Meditation on a daily basis. Even we give a brief introduction to Vipasana during the course period at Nirmaan.
Nirmaan normally holds a 90 days treatment module for a in house patient. This includes Withdrawal Management, Therapeutic Community Program, De-Addiction, Rehabilitation, 12 steps Program and Family Orientation. There is no any short term rehabilitation plan is available for the patient willing to get treatment at Nirmaan. Patients and families are well informed prior to the admission that in no case the patient will be released before completion of the course except some special cases which are considered on medical ground only or in certain conditions when the patient has to be shifted to a hospital for emergent care.
Why 90 days treatment is important –
It will give you more Time to practice – during the treatment period, you will be taught about various coping skills during vulnerable situations. You will be taught about Abstinence Strategies and Relapse prevention Measures. Moreover you will be educated about managing interpersonal relationships, maintaining healthy boundaries, engaging in conflict resolution, exercising personal discipline on a daily basis. Just like any other skill, they require practice. As we all know, the more you practice the better you are at something. Short term rehabilitation program don’t allow you enough time to practice the skills before going out to the mainstream. Nirmaan allows you more time to practice these skills, so when you complete the course, you have a higher chance to maintain your sobriety. It will give you more time to Change A Habit – it has been believed that it takes approximately 90 days for the brain to reset itself and shake off the effects of an addiction. This allows an addict to learn from his past mistakes and develop new ways of life. It will give you a break in life – eventually short term rehabs are not enough of a solution to the unmanageability of life. A 90 days break from the old life style shall give you a span of freedom from the old habits and as well as from the toxic relationships. A longer stay allows you to dig deeper into the concepts of recovery and to gain benefits from Nirmaan. Always remember Baby brains grow to half the adult size in just first 90 days.
Nirmaan introduces a well structured daily routine to be followed by everyone inside the center starting from 06:00 Am ( wake up ) till 10:00 Pm ( lights off ). The daily structure inside Nirmaan includes Yoga session, Meditation, Educational Lectures, Literature Reading, Assignment Writings, Intra Group Therapy, Meetings, Daily Self Reflection, Group Sharing and many more. The daily routine of Nirmaan is rigid and in no manner flexible or has never been changed or modified since the date of commencement. Nirmaan believes in maintaining discipline always plays a major role in recovery and so thus Nirmaan use to maintain the daily routine with best effort. However there is an exclusion for them who are put under absolute rest by a Medical Practitioner in written. The routine includes recreational sessions where Patients are allowed to play different games.
One to One counseling is just one of the various ways that a Service Provider of Nirmaan can assist an Addict and his family to learn more about the Addiction as a disease. One to One counseling has a number of advantages and benefits. In general, it is more helpful for both the Service Provider and the Patient where both of them can able to focus on specific problems and solutions thereon. This way, the Service Provider can develop a set of recommendations, strategies and personalized treatment module as deemed to be fit for the patient’s situation. The prime objective of Nirmaan through these One to One sessions is to add fresh perspectives on life and developing new skills to cope up with various problems. One to One session helps a patient to grow a positive mindset and learn techniques to free themselves from Addiction and habitual patterns of depression, anxiety, self-criticism and other destructive thoughts and emotions. Here in Nirmaan we believe sharing is the divine form of caring. Through sharing with a Service Provider in an One to One session, the Patient can acquire specific way out on how to finally deals with Substance Abuse, Behavioral Disorders, gambling, negative relationship issues, and many more life threats. All the Service Providers at Nirmaan are trained, experienced, well skilled and having an identity as a Recovering Addicts and so thus the suffering of a patient can easily be related and identified. This ensures the Patient is likely to develop more life affirming behaviors which help him to improve the quality in responsibility taking and relationships maintaining with their loved ones, friends and even in playing a social role. Again, One of the biggest barriers for an addict is the stigma associated with the disease of Addiction. An addict, any addict suffering with a mental health problem has reportedly experienced stigma and discrimination in their lives. Social shame and embarrassment, rejection and discrimination finally compelled an addict to go isolated from family, friends and even from his work place. The primary purpose of Nirmaan’s One to One session is to restore the self confidence within the Addict by educating and making them aware about the stereotypes of society and stigmas of Addiction. With the best support from the Service Providers of Nirmaan, an addict gets the most effective ways to deal with these kind of complications.
All Service Providers at Nirmaan are Recovering Addicts and professionally trained in various Addiction recovery Programs. This eases making healthy relationship between a Service Provider and a Patient as both of them can relate themselves to the core of every problem and mental issue.
Nirmaan holds periodical H & I ( Hospital and Institute ) meetings inside the center duly conducted by Anonymity Based Meeting Groups.
Periodically Nirmaan provides an introductory session of Vipasana with the help of associated practitioners.
Nutrition menu at Nirmaan is well balanced, energetic and consistent since the date of commencement. We provide at least one Non-Veg dish per day at Nirmaan.